Is banana full of protein?
One serving, or one medium ripe banana, provides about 110 calories, 0 gram fat, 1 gram protein, 28 grams carbohydrate, 15 grams sugar (naturally occurring), 3 grams fiber, and 450 mg potassium.
Subsequently, What food is highest in protein?
Top 10 Protein Foods
Skinless, white-meat poultry. Lean beef (including tenderloin, sirloin, eye of round) Skim or low-fat milk. Skim or low-fat yogurt.
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