Will I lose weight if I do 100 burpees a day?
If you are really serious about losing weight then doing at least 100 burpees everyday is a must. You can break these 100 into sets according to your convenience,” she suggests. The battle of the weight loss exercises has come to an end and this is the verdict.
Likewise, Does burpees burn belly fat?
Yes, burpees may help you burn belly fat faster than any other exercise or diet if performed regularly.
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